Verzwaarde dekens kunnen de ernst van een slaapstoornis verminderen. Een gerandomiseerde gecontroleerde voorlopige door Zweedse specialisten laat zien dat deze voorbede beschermd en succesvol is bij patiënten met psychische problemen. Slaaptekort nam af, rust verbeterde en individuen waren gedurende de dag dynamischer.
De onderzoeksresultaten tonen aan dat leden die de verzwaarde deken ongeveer een maand gebruikten, een slaapstoornis aankondigden, een betere rustondersteuning, meer actieniveaus overdag en verminderde manifestaties van vermoeidheid, verdriet en spanning.
Leden in de gewogen dekkingsgroep waren bijna meerdere keren gebonden aan een halve of meer prominente afname van hun slaapgebrek, in tegenstelling tot de benchmarkgroep, en ze waren bijna meerdere keren gebonden aan vermindering van hun slaapgebrek. Positieve resultaten werden bijgehouden gedurende een open daaropvolgende periode van het onderzoek.
In een samenhangende analyse, eveneens verspreid in het septembernummer van JCSM, stelt Dr. William McCall dat de onderzoeksresultaten de psychoanalytische hypothese ondersteunen van het ‘houdklimaat’, dat inhoudt dat aanraking een fundamentele behoefte is die harmonie en troost geeft. McCall dringt er bij aanbieders op aan om na te denken over het effect van doezelen van oppervlakken en beddengoed op de rustkwaliteit, en vereist extra onderzoek naar de impact van verzwaarde dekens.
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